Can pelvic organ prolapse be reversed?
Sometimes, but not always. You can, however, show an improvement in prolapse symptoms which allows you to get back to living life the way you
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Sometimes, but not always. You can, however, show an improvement in prolapse symptoms which allows you to get back to living life the way you
There are no exercises inherently off limits for someone diagnosed with pelvic organ prolapse. However, just because lifting heavy isn’t off limits doesn’t mean that’s
Do you feel fine during a workout then struggle with that prolapse bulge, pain in your lower back, or maybe a literal pain in your
What is the pelvic floor? The pelvic floor is a group of muscles and ligaments that runs from the pubic bone to the coccyx (tailbone)
Welcome to the fear based advice that is pelvic health. Pelvic floor disorders (including prolapse and incontinence) are multi-dimensional and can rarely be blamed on
Tampons aren’t likely to make your prolapse worse, BUT many people report an increase in symptoms right before or during their period. Why your prolapse
Let’s start this whole thing off with a caveat: We’re going off of the assumption that you have medical clearance for exercise from your provider,
Prolapse and leaking can be different issues caused by different things. Just because you have prolapse doesn’t mean you’ll automatically leak, and just because you
Pelvic organ prolapse (POP) occurs when one or more of the pelvic organs descends or collapses into the vaginal canal. This is typically caused by
There are times where you have a normal increase in pressure on both the bladder and the pelvic floor (ex: pregnancy), but there are also
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