
3 ways to relax your pelvic floor
Do you feel fine during a workout then struggle with that prolapse bulge, pain in your lower back, or maybe a literal pain in your
Do you feel fine during a workout then struggle with that prolapse bulge, pain in your lower back, or maybe a literal pain in your
Pelvic organ prolapse (POP) occurs when one or more of the pelvic organs descends or collapses into the vaginal canal. This is typically caused by
You’ve got questions, let’s answer them. Sign up to get education + coaching tips straight to your inbox each Tuesday.
Photo credit: The Humble Lion
Copyright 2022 © Two Peas Wellness, LLC