Tag: incontinence

Are compression leggings bad for your pelvic floor?

Welcome to the fear based advice that is pelvic health. Pelvic floor disorders (including prolapse and incontinence) are multi-dimensional and can rarely be blamed on

7 things I wish my mom had taught me about my vagina

So I have to preface this with it’s not her fault. She didn’t know a lot of these herself until she started following me on

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Tag: incontinence

Are compression leggings bad for your pelvic floor?

7 things I wish my mom had taught me about my vagina

Weekly Q&A

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